How a GERD Diet can Change your Life Permanently


If you, a family member, or an associate suffers from acid reflux, GERD, or acute heartburn, it is very likely that a highly structured and well researched GERD diet could end these terrible diseases permanently. At the present time, there are no known cures for these often extremely painful medical conditions.


gerd diet3 How a GERD Diet can Change your Life PermanentlyWhen you go to a physician complaining of the agony that these ailments are causing you, all they can do is prescribe pain relief drugs, antacids, or over the counter treatments. In other words, if you do not change the way you are living, and what you are eating, you will be forced to rely on these medications for the remainder of your life.


How a GERD Diet can permanently cure Acid Reflux

The drugs and medications used to treat acid reflux symptoms are not only expensive; they also can and do cause their users to experience any one of a wide array of dreadful side effects. These included but are not limited to increased blood pressure, male sexual impotence, depression, headaches, server cases of diarrhea, and the increased possibility of having a heart attack.


The above was just a tiny fraction of the known side effects that the drugs that are used to provide pain relief for acid reflux, GERD, or heartburn, cause their users to experience. Of course, nobody would ever want to endure any of those conditions, especially if there was a better solution to the problem that did not require the use of these types of medications.


A GERD diet that has been thoroughly researched will enable you to only eat foods that consuming more acid than the foods themselves cause your stomach to generate. Certain types of foods like dairy products trigger a massive production of stomach acid, which these items cannot absorb. When this happens, your stomach will have far too much acid in it that is not needed.

When your stomach has an excess amount of acid with no place to go, it will be reflux back up your lower esophageal sphincter (LES) and esophagus. When you feel pain caused by acid reflux disease, GERD, or acute heartburn, this is precisely what is happening.

 A GERD Diet can end Acute Heartburn Permanently

The news gets worse however, because each time that this happens and you feel pain, you are damaging these vital digestive organs. Your LES is a valve which is located at the top of your stomach that is supposed to open to let food in, and then close tightly to stop food, acid, or other digestive juices from leaving your stomach. Overtime, as the acid produced in your stomach comes in contact with the LES, it begins to weaken and can no longer stay shut tightly as it should.


Sorry to inform you, these diseases are not going to just magically disappear on their own. In fact, the complete opposite is true, and they are only going to get worse and worse if they are not effectively treated. If and when you have finally had enough of the pain caused by acid reflux, GERD, or heartburn, there is a solution, and it is called the GERD diet.

11 thoughts on “How a GERD Diet can Change your Life Permanently

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